The Butt Pencil Test:Place a pencil in the crease where the back of your leg meets your butt, then take your hands away and see if the pencil stays put.
Once you’ve positioned the pencil, then let go and take your hands away. You may want to watch to see what happens in the mirror, so stand with your butt facing the mirror and you should be able to look over your shoulder to see the test results first hand. Make sure the pencil is level as shown in the picture below. To do this of course, you’ll need to strip down to your undies so that your clothing won’t get in the way and cause anything to skew the results of this very scientific test! To perform the test, you need to stick the pencil lengthways just beneath the crease at the back of your leg, where your butt meets your thighs. A butt (preferably yours :P), minus clothing – underwear is fine.The butt pencil test will tell you if your butt is saggy and needs to be lifted right away. It’s an odd name, but it’s obviously butt-related, so of course I felt that I needed to investigate further! In this post, I found out what exactly the butt pencil test is, as well as how to do the test itself, and it’s a very simple test that anyone can do!Ī bit of background research revealed that the pencil test is a little bit of fun that has been re-popularized by the Brazil Butt Lift exercise program, the founders of which have came up with the appropriately titled “butt pencil test” to gauge the status of your butt. Have you heard of the butt ‘pencil test’?
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